Weigh In record (no journal entry) for 14 July 2018
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75 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 14.38g | Prot: 22.24g | Carbs: 93.06g.
Breakfast: Сахар, Кофе, Жареное Яйцо, Картошка Вареная. Lunch: Сливочное Масло, Макароны. Snacks/Other: Сахар, Кофе. more...
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Losing 0.3 kg a Week
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maniyakavarna1's Weight History
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