Weigh In record (no journal entry) for 14 July 2018
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64.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 53.05g | Prot: 13.18g | Carbs: 4.66g.
Breakfast: Огурец (без Кожуры), Parmalat Сливки для Взбивания 35%, Восхищение Горький Шоколад 100%, Вастэко Топленое Масло Гхи, Jarrow Formulas Coconut Oil, Яйцо (Целое), Дымов Бекон Венгерский. more...
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Losing 0.4 kg a Week
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fotoromanova's Weight History
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