Weigh In record (no journal entry) for 14 July 2018
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 8.58g | Prot: 9.92g | Carbs: 26.17g.
Breakfast: Harry's American Sandwich Пшеничный с Отрубями, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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