Weigh In record (no journal entry) for 14 July 2018
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53 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 33.15g | Prot: 75.23g | Carbs: 122.13g.
Breakfast: 후디스 노블 아메리카노. Lunch: 멸치볶음, 햇반 현미밥, 올리브영 또띠아칩 갈릭치즈, 바다소리 델리황, 삶은 계란. Snacks/Other: 토마토, 이마트 프락토올리고당. more...
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Gaining 1.4 kg a Week
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SINIGAMIAKIRAYA's Weight History
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