Weigh In record (no journal entry) for 14 July 2018
|
62.9 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 40.20g | Prot: 25.77g | Carbs: 139.60g.
Breakfast: Слойка с Яблоком, Жареное Яйцо без Жира, Кофе с Молоком, Огурец (с Кожурой). Lunch: Чай, Конфета, Сметана, Вареники с Картошкой. Snacks/Other: Яблоко, Сливы. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaNevedrova's Weight History
|