Weigh In record (no journal entry) for 13 July 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1472 kcal
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Fat: 40.38g | Prot: 62.21g | Carbs: 192.27g.
Breakfast: Queso Oaxaca, Guayaba, Mantequilla de Maní, Oroweat Pan 12 Granos, Quesadilla, Papaya. Lunch: Surimi, Cariocas Tostadas de Maíz , Verde Valle Arroz Blanco , Frijoles Negros. Dinner: Queso Panela, Nestlé Cheerios Miel, Habaneras Galleta Integral, Manzana, Galleta de Avena, Nature's Heart Leche de Almendras sin Azúcar , Sanissimo Tostadas de Maíz Horneadas, Tuny Atún en Aceite. more...
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andyje10's Weight History
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