su-hyeon's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
64.2 kg Lost so far: 0.5 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1654 kcal Fat: 122.12g | Prot: 49.23g | Carbs: 96.68g.   Breakfast: 방탄커피. Dinner: 앵커 무염버터, 막국수, 돼지족발. Snacks/Other: 엑스트라 버진 올리브 오일, Spectrum 올리브오일 마요네즈, 파프리카, 자두, 술떡, 파리바게트 아이스 아메리카노, 방울 토마토. more...
1571 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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su-hyeon's Weight History


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