Weigh In record (no journal entry) for 13 July 2018
|
81.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 104.11g | Prot: 54.21g | Carbs: 125.69g.
Lunch: Nestlé Creme de Leite Leve, Café, Vigor Requeijão Light, Visconti Torrada Multigrãos, Ovo Mexido. Snacks/Other: Ovo, Açúcar, Neilar Chocolate em Pó, Sococo Leite de Coco Tradicional, Copra Farinha de Coco (12g), Taeq Cookies Orgânicos de Quinua e Banana. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loh caironi's Weight History
|