pablostep's Journal, 13 Jul 18

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Weigh In record (no journal entry) for 13 July 2018

68.9 kg Lost so far: 7.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

7296 kcal

Fat: 448.31g | Prot: 161.69g | Carbs: 683.06g. Dinner: Dos en uno Galletas Vainilla Rellena Frutilla, Muibon Barra de Chocolate con Mani, Arcor Bon o Bon, Van Cook Crema Chantilly en Polvo, Queque, Algood Mantequilla de Maní Crunchy, Arcor Barra Bon o Bon Blanco. more...

1928 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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pablostep's Journal, 13 Jul 18

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pablostep's Weight History