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jennjean30
Journal
13 Jul 18
jennjean30's Journal, 13 Jul 18
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Weigh In record (no journal entry) for 13 July 2018
121.9 kg
Lost so far:
3.1 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2018:
1062 kcal
Fat: 43.95g | Prot: 24.75g | Carbs: 140.55g.
Lunch:
Chinese Lo Mein.
Dinner:
Red Robin Onion Rings, Taco Burger on Bun, Red Robin Raspberry Iced Tea, Red Robin Steak Fries.
more...
3115 kcal
Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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jennjean30's Weight History
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