Weigh In record (no journal entry) for 13 July 2018
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79.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 80.01g | Prot: 100.44g | Carbs: 34.64g.
Breakfast: Avocado, Coffee-Mate Original Powder Creamer, Coffee, Egg, Egg White, Diestel Turkey Chorizo. Lunch: Coconut Vegetable Oil, Dos Familias Arrachera de Pavo. Dinner: Lala Soy Vita Coco, Hershey's Natural Unsweetened Cocoa, Great Value Organic Ground Flax Seed, Avocado, Santa Clara Panela, KIR Salchicha de Pollo Sabor Rostizado, Mozzarella Cheese (Whole Milk). Snacks/Other: Frigo Cheese Heads Swirls, Jolca Aceitunas Verdes Rellenas De Anchoa. more...
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Losing 1.4 kg a Week
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alaceves's Weight History
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