Weigh In record (no journal entry) for 13 July 2018
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 23.06g | Prot: 32.24g | Carbs: 143.00g.
Breakfast: Café Brasileiro Café, Adria Bolacha Água e Sal. Lunch: Lugen Arroz Integral Agulhinha, Camil Feijão Carioca Temperado Cozido, Salada de Couve e Cenoura, Alface Rúcula, Couve-de-Folhas, Abóbora Cabotia, Vagem Cozida, Couve-Flor. Dinner: Abóbora Cozida, Salada de Couve e Cenoura, Alface Rúcula, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Peta Caseira Biscoito de Polvilho Doce Tradicional. more...
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lorena.barretodemelo's Weight History
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