Weigh In record (no journal entry) for 13 July 2018
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98 kg
Lost so far: 20.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 11.47g | Prot: 30.46g | Carbs: 36.38g.
Breakfast: Nutrilett Rich Chocolate Flavoured Drink, Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi. Lunch: Layenberger Fit+Feelgood Vaniljakerma. more...
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Losing 2.1 kg a Week
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LadyLazarus82's Weight History
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