Weigh In record (no journal entry) for 13 July 2018
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55.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 24.26g | Prot: 48.19g | Carbs: 182.69g.
Breakfast: Домик в деревне Ряженка 2,5%, Любятово Хлопья Мультизлаковые. Lunch: Ярмарка Нут Вареный, Гречка Отварная. more...
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steady weight
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