Weigh In record (no journal entry) for 13 July 2018
|
76.4 kg
Lost so far: 19.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 26.81g | Prot: 25.17g | Carbs: 6.16g.
Breakfast: Колбаса Варено-Копченая, Kamis Зелень Петрушки, Вареное Яйцо, Сыр Тильзитер. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
division.96's Weight History
|