Weigh In record (no journal entry) for 13 July 2018
|
51.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 29.25g | Prot: 58.57g | Carbs: 56.85g.
Breakfast: Ecor Crema di Mandorle, Germinal Fiocchi di Avena , Più Bene Biscotti Biologici Integrali al Cacao, Pedon Cacao Amaro, Albume d'uovo. Lunch: Parmigiano (Grattugiato), Uovo, Pesce Spada, Wokfoods Shirataki Konjac . Dinner: Pizza Margherita. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadelived's Weight History
|