Weigh In record (no journal entry) for 13 July 2018
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 69.24g | Prot: 58.75g | Carbs: 62.59g.
Breakfast: Хлеб Черный, Кофе с Сахаром, Яичница с Помидорами. Lunch: Яичница с Помидорами. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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jin20021's Weight History
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