Weigh In record (no journal entry) for 13 July 2018
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 55.55g | Prot: 62.90g | Carbs: 185.40g.
Breakfast: Белый Хлеб, Ламбер Сыр Сливочный, Огурец (с Кожурой), Nescafe Dolce Gusto Кофе с Молоком, Овсяная Каша на Воде. Lunch: Оладьи. Dinner: Ламбер Сыр Сливочный, Кабачок. more...
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Gaining 0.7 kg a Week
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iraobrazovanie's Weight History
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