Weigh In record (no journal entry) for 13 July 2018
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 84.77g | Prot: 62.51g | Carbs: 158.10g.
Breakfast: Lindt Горький Шоколад 85%, Сливочное Масло, Абрикосы, Ячневая Каша на Молоке. Lunch: Вареное Яйцо, Плов с Курицей. Dinner: Щи, Халва, Творог 9%. more...
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Losing 1.4 kg a Week
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holmanovaelena's Weight History
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