mjunhy's Journal, 13 Jul 18

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Weigh In record (no journal entry) for 13 July 2018

102.4 kg Lost so far: 35.6 kg. Still to go: 22.4 kg. Diet followed: Poorly.

View Diet Calendar, 13 July 2018:

740 kcal

Fat: 17.06g | Prot: 30.16g | Carbs: 117.99g. Breakfast: Слобода Биойогурт с Клубникой 2%. Dinner: Гречка Отварная, Куриные Котлеты на Пару. Snacks/Other: GreenMe Laimon Orange. more...

2659 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 26 minutes, Resting - 15 hours and 36 minutes, Sleeping - 6 hours and 58 minutes. more...

Losing 0.0 kg a Week

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mjunhy's Journal, 13 Jul 18

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mjunhy's Weight History