Weigh In record (no journal entry) for 13 July 2018
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49.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 12.13g | Prot: 9.70g | Carbs: 2.63g.
Breakfast: Yeşil Biber, Bahçıvan Light Süzme Peynir, Ceviz, Kiraz Domates, Yumurta Omleti. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.3 kg a Week
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purplecloud's Weight History
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