Weigh In record (no journal entry) for 13 July 2018
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 156.96g | Prot: 166.55g | Carbs: 87.82g.
Breakfast: 紅龍 豬肉漢堡片, 酪梨, 煎雞蛋, 快樂牛 乾酪. Lunch: 7-11 一日野菜-農夫十蔬, 7-11 凱薩醬(7-11), 牛排, 酪梨. Dinner: 炒麵, 蚵仔湯, 豬大腸, 炒空心菜, 牛肉, 燙青菜, 白切雞. more...
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steady weight
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Ling Ling Chen's Weight History
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