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КД☹️
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73.8 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 36.85g | Prot: 27.52g | Carbs: 110.20g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Савушкин Сыр Пошехонский 45%, Макароны Отварные. Snacks/Other: Мороженое Пломбир, Сахар, Черника. more...
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Gaining 0.7 kg a Week
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