Weigh In record (no journal entry) for 13 July 2018
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81.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 39.08g | Prot: 75.53g | Carbs: 50.59g.
Breakfast: Сваренное Вкрутую Яйцо, Красные Помидоры. Lunch: Зеленый Перец, Красные Помидоры, Вареное Яйцо. Dinner: Bio Баланс Кефирный 0%. Snacks/Other: ВкусВилл Колбаса Домашняя Запеченная. more...
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Gaining 3.5 kg a Week
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