Weigh In record (no journal entry) for 13 July 2018
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 51.87g | Prot: 60.08g | Carbs: 189.62g.
Breakfast: Soy Milk, German Rissoles. Lunch: Kit Kat Coklat, Sayur Bening Bayam, Sosro Teh Botol, Baked or Broiled Mackerel, White Rice. Dinner: Ichitan Thai Milk Tea, Indonesian Coconut Rice, Indonesian Fish Cake. more...
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Gaining 0.8 kg a Week
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daisyisme's Weight History
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