Weigh In record (no journal entry) for 13 July 2018
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115.7 kg
Lost so far: 11.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 71.50g | Prot: 86.15g | Carbs: 112.76g.
Breakfast: Савушкин Хуторок Творог 5%, Campina Йогурт Нежный Ягодное Мороженое. Dinner: Виктория Легкий Салат с Креветками, Дыня, Салат из Помидоров и Огурцов. Snacks/Other: Овощное Рагу, Макдоналдс Капучино (0,3 L). more...
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Gaining 2.8 kg a Week
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GastelloStas's Weight History
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