Weigh In record (no journal entry) for 13 July 2018
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88.1 kg
Lost so far: 5.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 29.54g | Prot: 29.21g | Carbs: 51.89g.
Breakfast: Roshen Конфета Candy Nut, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Соленые Огурцы с Укропом, Свекла Вареная, Сыворотка, Кефир 1%. more...
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Losing 0.5 kg a Week
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innessagenes's Weight History
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