Weigh In record (no journal entry) for 12 July 2018
|
63.4 kg
Lost so far: 22.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 43.81g | Prot: 33.51g | Carbs: 118.04g.
Breakfast: Ameixas, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Cuscuz (Cozido), Omelete, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Quero Feijão Carioca , Tomates, Alface, Grão-de-Bico. Dinner: Ovo Cozido, Biscoito de Polvilho. Snacks/Other: Cacau Show Trufa Tradicional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|