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When I got my cast changed a few weeks ago the doc said I weighed in at 195,( using some formulaic chart in his office) but with my cast and clothes on I weighed 203, according to my scales. So don't really know. I weighed in this morning with clothes and cast, and weighed 201, so I know I'm still losing. Cast should come off in 2 1/2 weeks, will have been home 7 weeks by that time so REALLY looking forward to that!
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91.2 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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