Weigh In record (no journal entry) for 13 July 2018
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 20.13g | Prot: 85.76g | Carbs: 61.32g.
Breakfast: Хлеб из Закваски, Жареное Яйцо без Жира, Шпинат. Lunch: Абрикосы, Food Master Кефир 1%, Adal Творог 0,6%. Dinner: Огурец (с Кожурой), Котлеты из Куриной Грудки. more...
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Losing 2.1 kg a Week
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inkanika's Weight History
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