Weigh In record (no journal entry) for 13 July 2018
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38.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.42g | Prot: 120.99g | Carbs: 89.95g.
Breakfast: Магнит Яблоко, Пятерочка Лук Репчатый, Помидоры, Капуста, Яйцо, Хохланд Сыр Плавленный Ассорти, Parmalat Молоко 0,5%, 365 Дней Геркулес, Семенишна Творог Обезжиренный, Говядина с Овощами. more...
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2377 kcal
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Exercise:
Hiking - 3 hours, Gym - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Angel1824's Weight History
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