Weigh In record (no journal entry) for 13 July 2018
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 128.55g | Prot: 137.12g | Carbs: 90.60g.
Breakfast: Green Leaf Lettuce , Tomatoes, Dried Squid, Egg Omelet or Scrambled Egg, Green Leaf Lettuce , Apple, Pineapple. Lunch: Finna Food Sambal Terasi Uleg, Chicken Breast, Napa Cabbage (Cooked) , Carrots. Snacks/Other: Rebo Kuaci. more...
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1754 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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GadingNaa's Weight History
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