Weigh In record (no journal entry) for 12 July 2018
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86.3 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 89.74g | Prot: 96.11g | Carbs: 11.55g.
Breakfast: Café. Lunch: Ovo Cozido, Sadia Salaminho, Calabresa, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Brócolis Cozido. more...
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Losing 0.1 kg a Week
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Rodpereiraa's Weight History
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