Weigh In record (no journal entry) for 12 July 2018
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67.6 kg
Lost so far: 11.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 98.29g | Prot: 96.62g | Carbs: 40.88g.
Breakfast: Coco Seco, Ovo Frito. Lunch: Peito de Frango, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Andorinha Azeite de Oliva Extra Virgem, Banana da Terra, Brasfrut Polpa de Cupuaçu Integral, Legumes Refogados. Dinner: Coração de Frango, Tomates, Cupim Assado, Lombinho de Porco. Snacks/Other: Amendupã Amendoim sem Pele, Cacau Show Tablete 70% Cacau. more...
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Losing 3.5 kg a Week
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Lully Cardoso's Weight History
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