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Oops! I ate too much. I’m really disappointed
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 44.62g | Prot: 52.17g | Carbs: 249.73g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Unsweetened Iced Tea, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Applegate Farms Gluten Free Chicken Breast Tenders, Ketchup, Swiss Chard. Dinner: Butternut Winter Squash , Salmon, Tartar Sauce, Green String Beans. Snacks/Other: Swiss Chard , Yehuda Gluten Free Matzo-Style Squares, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Glutino Gluten Free Crackers - Original, Hummus, Vigo Saffron Yellow Rice, Iced Coffee. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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