alexandra courtabesserie's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
81.7 kg Lost so far: 9.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1419 kcal Fat: 51.66g | Prot: 86.65g | Carbs: 159.72g.   Breakfast: Casino Jus de Fruits Multivitaminé, Petit Chebra Bûche de Chèvre, Amandes, Banane, Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne. Lunch: Florette Brocolis Vapeur, Carrefour Steak Haché Pur Boeuf 15% MG, Plantain Mûr Bouilli, Riz Basmati (Cuit). Dinner: Mangues, Thon dans l'Eau (en Conserve), Concombre (Pelé), Salade Verte, Tomates, Carrefour Pois Chiches, Carrefour Discount Emmental Râpé. Snacks/Other: Banane. more...
Gaining 0.4 kg a Week



     
 

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alexandra courtabesserie's Weight History


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