Weigh In record (no journal entry) for 12 July 2018
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64 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 30.08g | Prot: 53.57g | Carbs: 146.71g.
Breakfast: Молоко, Творог. Lunch: Куриный Суп. Dinner: Экстра Гречка. Snacks/Other: Русский Холод Мороженое Настоящий Пломбир. more...
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Losing 2.3 kg a Week
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krisstinajillie's Weight History
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