Weigh In record (no journal entry) for 12 July 2018
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 5.31g | Prot: 39.72g | Carbs: 41.93g.
Lunch: Cucumber (Peeled) , White Rice, Chicken Drumstick (Skin Not Eaten). Dinner: Bananas , Kroger Raw Large Shrimp. Snacks/Other: Cucumber (with Peel) , Watermelon . more...
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Losing 9.5 kg a Week
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Gentiana30's Weight History
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