Weigh In record (no journal entry) for 12 July 2018
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105.7 kg
Lost so far: 16.2 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 38.07g | Prot: 42.84g | Carbs: 136.38g.
Lunch: Suco de Laranja Natural, Suco de Limão, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata-Doce (sem Casca, Cozido, Fervido), Batata Doce Cozida, Estrogonofe de Carne. Snacks/Other: Estrela do Oriente Castanha do Pará, CaCaLia Farinha de Banana Verde, Vidativa Bebida Láctea Fermentada Sabor Coco. more...
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Losing 8.4 kg a Week
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drica tavares's Weight History
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