Weigh In record (no journal entry) for 12 July 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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504 kcal
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Fat: 18.98g | Prot: 26.45g | Carbs: 57.68g.
Breakfast: Teh Tawar, Nasi Ketan (Ketan). Lunch: Kerupuk Makanan Ringan, Nasi Putih, Selamat Chocolate Wafer, Garuda Chocolatos Chocolate Drink, Ikan Kembung Balado. more...
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tama_antares's Weight History
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