Weigh In record (no journal entry) for 12 July 2018
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46.5 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 11.33g | Prot: 49.05g | Carbs: 339.02g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Ambrosia Apple, Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes. Dinner: All Whites 100% Liquid Egg Whites, Wegmans Sliced Baby Bella Mushrooms, Hannaford Whole Leaf Spinach, Subway Tomatoes. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Halo Top Creamery Caramel Macchiato Ice Cream, Driscoll's Strawberries, Hershey's Chocolate Syrup. more...
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Losing 0.3 kg a Week
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nancyhubert's Weight History
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