Weigh In record (no journal entry) for 12 July 2018
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.62g | Prot: 22.81g | Carbs: 44.90g.
Breakfast: Хлеб Черный, Unagrande Сыр Мягкий Рикотта, Простоквашино Творог 2%, Мёд, Кофе (из Молотых Зерен). Snacks/Other: Огурец (с Кожурой), Эклер. more...
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Gaining 1.4 kg a Week
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natakzlv's Weight History
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