Weigh In record (no journal entry) for 12 July 2018
|
62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 18.62g | Prot: 22.81g | Carbs: 44.90g.
Breakfast: Хлеб Черный, Unagrande Сыр Мягкий Рикотта, Простоквашино Творог 2%, Мёд, Кофе (из Молотых Зерен). Snacks/Other: Огурец (с Кожурой), Эклер. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natakzlv's Weight History
|