Weigh In record (no journal entry) for 12 July 2018
|
61.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 52.94g | Prot: 62.41g | Carbs: 85.68g.
Breakfast: Almendrola Leche de Almendras, Carrefour Mollete Integral, Navidul Jamón Curado de Extremadura. Lunch: Majao Salmorejo (sin Pan), Huevo, Incarlopsa Mini Taquitos de Jamón. Dinner: Edulis Nutri+ Lentejas, Quinoa y Remolacha, Lidl Hamburguesa Merluza y Salmón. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryJimenez's Weight History
|