Weigh In record (no journal entry) for 06 July 2018
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108.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 48.38g | Prot: 75.10g | Carbs: 243.24g.
Breakfast: Помидоры, Паста Карбонара. Lunch: Помидоры, Паста Карбонара. more...
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Losing 3.9 kg a Week
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