Weigh In record (no journal entry) for 11 July 2018
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85.6 kg
Lost so far: 8.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 43.36g | Prot: 117.22g | Carbs: 109.58g.
Breakfast: Царь Каша. Lunch: Простоквашино Сметана 15%, Супец 1. Dinner: Watt-N Концентрат Сывороточного Белка, Ташлинский Молоко 1,5%. Snacks/Other: Ташлинский Молоко 1,5%, Watt-N Концентрат Сывороточного Белка, Абрикос. more...
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Losing 2.8 kg a Week
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Катерина Шарафан's Weight History
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