Weigh In record (no journal entry) for 12 July 2018
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76.4 kg
Lost so far: 7.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 24.16g | Prot: 17.58g | Carbs: 32.89g.
Breakfast: Оладьи, Кофе, Сахар, Олейна Подсолнечное Масло, Простоквашино Сметана 15%, Яйцо, Чистая Крупа Геркулес, Салат из Помидоров и Огурцов. more...
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Gaining 1.4 kg a Week
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valeriya.korolev's Weight History
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