su-hyeon's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
64.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1413 kcal Fat: 130.90g | Prot: 41.19g | Carbs: 17.99g.   Breakfast: 파리바게트 아이스 아메리카노, 방탄커피. Lunch: Spectrum 올리브오일 마요네즈, 호박, 새송이버섯, 양파, 아이허브 기버터, 소고기 꽃등심 (지방 0센치). Snacks/Other: 방울 토마토. more...
1583 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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su-hyeon's Weight History


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