Weigh In record (no journal entry) for 12 July 2018
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 23.48g | Prot: 94.73g | Carbs: 112.14g.
Breakfast: Хлеб из Цельной Пшеницы, Dr.Korner Хлебцы Карамельные, Яйцо (Целое), PB2 With Premium Chocolate Арахисовая Паста. Lunch: Абрикосы, Food Master Кефир 1%, Adal Творог 0,6%. Dinner: Капуста, Котлеты из Куриной Грудки. Snacks/Other: Сливы, Абрикосы, Dr.Korner Хлебцы Карамельные, Food Master Кефир 1%. more...
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Losing 0.7 kg a Week
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inkanika's Weight History
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