Weigh In record (no journal entry) for 12 July 2018
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82.6 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 98.72g | Prot: 116.05g | Carbs: 13.34g.
Lunch: GS25 위대한 치즈 소세지. Dinner: 새송이버섯, 익힌 일반양파, 소고기등심. more...
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Losing 4.9 kg a Week
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