Weigh In record (no journal entry) for 12 July 2018
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63.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 258.82g | Prot: 14.38g | Carbs: 4.42g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), NOW MCT oil softgels 1000mg. Lunch: 총각김치, 비계 돼지고기, Jarrow Formulas MCT오일, 아메리카노, Nutiva 코코넛오일, 아이허브 기버터. more...
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Losing 1.1 kg a Week
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딸만셋인맘_0827's Weight History
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